You weren’t born anxious. Anxiety is something that develops and it can be overcome.
At The Thrive Co, we don’t simply teach people how to cope with anxiety. We use Anna’s unique Thrive Method to strengthen both mental and physical health, addressing the underlying factors that contribute to anxiety rather than simply managing symptoms.
My mission is to help reduce the growing industry around anxiety by supporting genuine recovery. Rather than believing you need to live with anxiety forever, I believe it is possible to build the foundations for lasting wellbeing and live with confidence, freedom and purpose.
The Thrive Method is designed to help you:
Starting or growing a private practice can feel overwhelming, but you don’t have to do it alone.
Whether you’re preparing to launch your practice, wanting to attract more clients, improve your systems, or build a sustainable business, I provide practical coaching based on real-world experience.
As an Accredited Mental Health Social Worker, private practice owner, and former government executive, I understand both the clinical and business sides of running a successful practice. My goal is to help you build a business that is financially sustainable while remaining true to your professional values.
Professional supervision is an essential part of ethical practice, professional growth and maintaining your wellbeing as a practitioner.
Supervision provides a confidential space to reflect on your work, explore complex cases, strengthen clinical decision-making, build confidence, and reduce the risk of burnout.
Whether you’re early in your career or an experienced social worker, supervision is tailored to your individual learning and professional development needs.
Group supervision is also available for organisations, teams, or groups of social workers who would like to learn and grow together in a supportive environment.
Please get in touch if you and your colleagues would like to discuss setting up a group supervision program tailored to your needs.
If you’re ready to invest in yourself, your career, or your practice, I’d love to hear from you.
Contact The Thrive Co today to book a session or arrange a complimentary conversation about which service is right for you.
Anna - 0426 169 360
© 2026 The Thrive Co. All Rights Reserved.
